Joe Wozniak’s - Health & Fitness Progress

Recovery - FSH Muscular Dystrophy

 

     These are my recent progress indicators with my health, fitness, and recovery from FSH Muscular Dystrophy.

 

 2/20/2005

Sr. Olympic 1500 meter racewalk.  My time was: 32:14.8 min:sec. 

 10/15/2005

Track & Field meet - 1500 meter racewalk.  My time was: 29:08.8 min:sec.  This is 3:06 min:sec faster, which is a 9.6% improvement.